Summer Time Blues Part 2--It is Hot!

Summer is "officially" here and it is hot outside. It is easy to get over-heated and dehydrated during the summer time. It is very important to limit exposure to the heat as much as you can. One should try to plan trips and errands to utilize the cooler parts of the day when possible. If you want to play in the sun it is best to do so in the mornings or late afternoons. It is best to avoid the hottest time of the day--10AM to 4PM if possible.

If you find you have to be outside for extended times during the summer, it is important to keep up your fluid intake. It is very easy to get dehydrated during the heat of summer. As well, more serious complications such as heat exhaustion and heat stroke can occur. Several cases of heat exhaustion have been seen already. Make sure to drink plenty of fluids and be safe in the heat so you can avoid complications and place yourself at medical risk.

We hope you have a fun summer! If you do need medical attention, we hope you will consider us for your medical needs. We are located at 88 Clark Boulevard in the Fairpark District in Downtown Tupelo. Please call for an appointment at 662-690-5675.